In a funk..........

I have been in quite a funk lately, and I don't know what to do about it. I haven't scrapbooked for myself in well over a month. That seems like a lifetime to me.
I have been neglecting any and everything related to work, and feel terribly guilty if I try to do anything for myself. I should be fired from all job postings I currently fill because of my lack of commitment, as well as the piss poor job I have been doing at said jobs. I can't find my desire to scrap anywhere, not even in the far off corners of my scrapbook room.
I also have a very good friend who is going through a breakup, and is dealing with the possible return of her cancer, and I don't feel that I am offering her the support she needs right now because I can barely take care of myself....
It isn't my intention to turn my blog into a pity party. I am well aware that not scrapping for a month, and not wanting too is NOT the biggest issue in the world right now. I am just looking for a way out; and exit sign if you will.....